
This is one quart sized mason jar.
- (3) cukes
- (3) carrots
- (6) stalks of celery
- a little bunch of parsley
- dap of organic lemon juice
(trying to use up what I have but better to have fresh lemons)
- a pink of Himalayan salt (very important for minerals).
I drank half of this mason jar and the rest of it is in a pint-size mason jar so that there is hardly any room for oxygen. It is better to juice as you go but/and mason jars are the perfect solution!!
I think that I will join the JuiceFeasters site today for the 92 days.Having great information and support for something like this is important since this is all about health!! :)
I weighed in at 177 lbs today. I am not really into the weighing thing but It's good to know where I started. I will update my weight on a weekly basis. :)
More later, p ;)
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