Sunday, April 19, 2009

JUICE FEASTERS GUIDE - Information

A Juice Feaster's Handbook
is an excellent book to have if you are considering a juice-FEAST.

Also, Blue-Green Algae (I recommend E3Live - link for that is in the right column). MSM, Vitamin B, pink Himalayan Salt.

3 comments:

Anonymous said...

Thanks for the info Pauline, I was wondering what supplements you take on a daily basis and how often you're doing a fiber shake.

Pauline said...

Hey, this book says to take vitamin B, MSM, some sort of greens and pink himalyan saltl. I usually do a fiber of benodite clay (and that link is on this blog maybe a week or 2 ago) and psyllium husk - about 4/7 days during the week. It's important to make sure that you are getting enough good nutrients into your body. I totally recommend Angela's book also. :)

Pauline said...

OH! and Blue Green Algae from E3Live!!!
It is AMAZING and definitely an important part.
There is a link to the right. p :)