Wednesday, April 8, 2009

WEEK 1 UPDATE!

The Weigh-In: I lost 8.5 lbs this week so I now weigh 168.5.
My cheekbones are more protruding and my tummy has gone down a lot.

The Grocery: I spent a total of $153.46 this week.
This is just under $22 per day which equals roughly $7.30 per juice.
There are definitely some juices and ingredients less expensive then others.

Overall Personal Feeling: I feel awesome!
I did notice that if I got hungry and didn't have a juice pretty quick that I started thinking about food and, "why was I doing this anyway?", etc. Then, just after I had my juice I would feel so happy, fulfilled and refreshed. It was a VERY fast shift from one to the other. I learned my lesson and will be better about how I time my day to juice. For example today, I just made lunch and dinner because I know that I will not have time later. :)


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