New Picture! :) - May 11th, 2009

Hi all, :)

Here is a new and updated shot of me after the juice-FEAST...just taken today!

Thank you, Monaica for the great shots today. :)
Check out Monaica at www.SheBuildsEmpires.com
She ROCKS!!!

OK, I am getting back to juicing today. I kinda went off the deep-end in certain ways by testing what I can eat and how I am doing. What I have found is that no matter how great the food is...I just can't eat it all!! YAY!! This is so good for me because I have a habit of eating more than I need to - particularly when the food rocks (and even when it doesn't). This is a definite result of juice-FEASTING and allowing the digestive system to relax and the stomach to shrink. My goal is to stop when I am full!

This morning started with a glass of carrot juice.
I just love this first thing in the morning.
Again, it is so filling and tasty...
like a glass of sunshine.






My next juice for the day was
watermelon,
(1) bunch of celery and
(1) lemon

This is tasty, wonderful and refreshing.

I fill one pint, cap it and put it in the refrigerator. It is best if you are saving a juice for later that you fill the container so that the juice does not mix with oxygen. This keeps the juice fresh.

Have a super night, Pauline :)